Lengthening the Ribcage through the hip in Pawanmuktasana - Seated Side Stretch.
Yoga Rhythms Studio located in Lisle, Illinois bordering Naperville specializes in Svaroopa® yoga, a simple yet profoundly deep style of the ancient healing practice of yoga. By using props and specifically aligned poses students release their spine systematically to provide tension release, a calm mind and a blissful state of being.
Support equals release is one of the basic tenets in this style so we utilize very large wool Mexican blankets and many of them to support students in their poses. Our instructors are well trained to work with all levels of flexibility, mobility or inhibitions. The instructor “tool box” of alignments and adjustments for every pose is so vast that any person can feel comfortable, confident and get results in each class. Flexibility or yoga experience is not required to feel the results of Svaroopa® yoga. Read “Svaroopa® yoga: what’s it all about.” for more information.
The word sadhana means practices or disciplines applied to reach a specific, typically spiritual goal. According to Patanjali’s yoga sutras the purpose of yoga is to quiet the mind to reach the understanding of the Self. Yoga, meditation and even ayurvedic practices are the vehicle to aid in this journey. Yoga Rhythms Sadhana Support Store will aid seekers along this journey with products to help them keep a consistent practice. Patanjali’s yoga sutras further says that it takes a consistent, firmly established practice for the benefits of yoga to be seen. At Yoga Rhythms Sadhana Support Store there will be products for all styles of yoga, meditation and ayurvedic practices.
Our products are organic and fair trade, we have chosen wholesale companies who prioritize in products that are good for the planet and support the craftspeople who produce them.
Our products are organic and fair trade, we have chosen wholesale companies who prioritize in products that are good for the planet and support the craftspeople who produce them. Including products from Mountain Rose Herbs, Ginger Blossoms and Triloka. Fair Trade is based on the Gandhian concepts of fair trade, cottage industry and ethical trade. Fair Trade can be defined as trading practices that promote worker welfare, minimize environmental damage, and allow producers to increase their living standards.
We believe that “Support Equals Release” let us support you along your journey to knowing the Self.
Meditation timer, Zafu meditation seat, Neti pot.
